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WORLD YOGA DAY International day of yoga is also called as the world yoga day. United Nations General Assembly has declared 21st of June as an International Yoga Day on 11th of December in 2014. Yoga in India is considered to be around 5,000 year old mental, physical and spiritual practice. Yoga was originated in India in ancient time when people were used of meditation to transform their body and mind. Launching a particular date of practicing yoga all across the world and celebrating as yoga day was initiated by...

So what date is Father's Day this year? Father's Day falls on Sunday, June 18, 2017 in the UK, as well as a host of other countries around the world. Why do we celebrate Father's Day? The idea originated in the USA and has been officially celebrated there on the third Sunday in June since 1966.The exact origins of what we now know as Father’s Day are disputed, though we do know the movement for a day which celebrated fatherhood began roughly 100 years ago. Many believe that Sonora Dodd,...

Every year, on 14 June, countries around the world celebrate World Blood Donor Day (WBDD). The event serves to raise awareness of the need for safe blood and blood products and to thank blood donors for their life-saving gifts of blood. Blood is an important resource, both for planned treatments and urgent interventions. It can help patients suffering from life-threatening conditions live longer and with a higher quality of life, and supports complex medical and surgical procedures.Blood is also vital for treating the wounded during emergencies of all kinds (natural...

Stickeebra strongly condemns the bomb attack at the Manchester Arena on 22 May 2017 that resulted in numerous deaths and injuries of innocent people. We express our deepest condolences to the bereaved families, and wish the injured a swift recovery. Officials report 22 are dead and more than 50 injured following explosions at Manchester Arena where an Ariana Grande concert was held on Monday night (May 22).  NBC reports "Multiple U.S. officials say U.K. authorities suspect Manchester incident was conducted by a suicide bomber." CBS has also reported that the explosions contained nails. ...

Don't take those fantasies too literally. But do take them seriously—because they tell you a lot about your innermost thoughts! Daydreams are not a waste of time "Despite people being told as kids to quit, daydreams are really fruitful for children and adults," says Gail Saltz, MD, a psychiatrist and the author of The Power of Different. "They are a way of being creative, problem-solving, and comforting oneself. If there's a problem with daydreams, it would be that kids are so structured and so overloaded that there is no time...

Scientists are just beginning to recognize the connection between food and our brain. Eat these nutrients for a wave of calming feelings that keep worry away. Omega-3 fatty acids make your brain happy Doctors often treat anxiety with therapy and medications, but the answer to calming the condition could be hiding in plain sight: the foods we eat. Doctors and nutritionists are starting to understand more about how certain nutrients, or lack of them, affect the brain. "Our brain has very high energy and nutrient requirements," says clinical nutritionist and...

  Whether it’s a green smoothie or a relaxing trip to the Bahamas, we’re always trying to add things to our life that will help us live longer, happier lives. Well, listen up, because recent research shows that running could add some extra years to your life. Yes, you read that right. Running.At the Cooper Institute in Dallas a few years ago, a team of exercise scientists gathered extensive data from many different medical and fitness tests, and they found that running for just five minutes has been correlated with...

Last year I was reading about a European billionaire who, after losing a good chunk of his wealth in a bad investment, ended his life. The day he committed suicide, he was still a billionaire, albeit a less well-off one. Most people would think, This guy was still rich! What was he thinking?But what most people don’t understand is that happiness is not about what you have (or own) or even wherever it is you stand right now. It’s about where you feel you’re headed, about whether or not the...

You know the saying, “Worrying is like a rocking chair. It’ll give you something to do, but it doesn’t get you anywhere”? Well, it’s true: Worrying is a complete and utter misuse of our energy, power, and imagination. All of us have fears, “what if's,” and incessant mental chatter about what could go wrong in the future. These thoughts do nothing but paralyze us.The good news: The things we worry about, even if they actually happen, wouldn’t be nearly as terrible we think. As psychological researcher Shawn Achor writes in...

If you've lost your iPhone or, worse, it's been nicked by some scumbag here's how to track it, wipe it and, most importantly, locate it. Your iPhone. You likely dropped a ton of money on it, and your whole life's on there; people, places, bookmarks, memories, photos, your diary/calendar. You name it. It's one of those pieces of tech that worms its way into our lives and we don't realise how important it is until it disappears - like having an internet connection suddenly drop out or a power cut...